Ironman Wales

Take on the Ultimate Endurance Challenge with Ironman Wales and Support St John Ambulance Cymru’s Lifesaving Mission!

IRONMAN Wales transforms Tenby into a vibrant hub of energy, featuring a breathtaking sunrise swim on the sandy shores of North Beach, an exhilarating bike course along the stunning Pembrokeshire coastline and a thrilling fan-filled run through Tenby’s town centre.

This exciting event takes place on Sunday 21st September 2025. Apply now to become a Charity Athlete and represent St John Ambulance Cymru in this iconic event. Charity Athletes are required to pay a £50 entry fee and raise a minimum of £1,900 to support our lifesaving work.

As a Charity Athlete, you’ll receive a free branded running top and benefit from full support from our dedicated fundraising team, offering expert tips and personalised advice to help you achieve your goals.

This is your chance to push your limits while making a difference. Don’t miss out – follow the link below to apply now!

Ironman Wales sign up button

For further information contact our friendly fundraising team on fundraising@sjacymru.org.uk or 02920 449 626.

Looking for other ways to get involved?

Whatever you enjoy doing and however much time you can commit, there’s a volunteer role for you.

Donate Volunteer